The Foodie Physician: Dining with the Doc: Avocado Yogurt Dip
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Dining with the Doc: Avocado Yogurt Dip

This easy Avocado Yogurt Dip is the perfect, no-cook summer recipe!


#stonyfieldblogger #dip #greekyogurt


Summertime is the perfect time to enjoy casual, no-cook dishes like chips and dip.  This month Stonyfield paired up with Late July, a company that makes delicious snacks with all organic, non-GMO ingredients.  We sampled their organic sea salt multigrain snack chips and even my 2-year-old daughter loved them!




#stonyfieldblogger #dip #greekyogurt
#stonyfieldblogger #dip #greekyogurt


Whether you’re having a family barbeque, going on a picnic or entertaining guests, it’s always nice to have a couple of delicious and easy dishes in your recipe arsenal that you can throw together at the last minute.  This yummy Avocado Yogurt Dip is a cinch to make.  Just toss everything into a food processor and you have a delicious and nutritious dip in minutes.  This creamy, flavorful dip pairs perfectly with Late July chips or if you prefer, you can serve it with fresh vegetables.  If you have any leftovers, it also makes a great topping for grilled chicken or fish. 


#stonyfieldblogger #dip #greekyogurt


Avocado Yogurt Dip
Makes 6 servings


Ingredients:
1/2 cup Stonyfield organic nonfat Greek yogurt
2 Haas avocados
1 clove garlic
1-2 tablespoons chopped jalapeno
4 teaspoons lime juice
1/4 cup cilantro
1/4 teaspoon chili powder
1/2 teaspoon kosher salt
1/8 black pepper


Directions:
Puree all of the ingredients together in a food processor.  Serve dip with chips or vegetables.


One serving: Calories 124; Fat 9.4g (Sat 1.4g); Protein 3.5g; Carb 8g; Fiber 5.1g; Sodium 207mg


#stonyfieldblogger #dip #greekyogurt

22 comments :

  1. That last photo though - that last photo has me wanting this dip now! So creamy, so delicious and ooh - love the chopped jalapeno in it!

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    1. Thanks so much Shashi! I'm glad you like my husband's cameo ;)

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  2. Love the idea of healthying up guacamole a bit! yum!

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  3. Oh YUMMY! What a stunning looking dip, Sonali! So rich, creamy and full of delish flavors! Loving it!

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  4. Wow, Sonali, your photos are fabulous. Love avocado dip!

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  5. mmmmm this looks like a wonderful take on guacamole!!

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  6. It's safe to say I would probably bathe in this dip! Joey and Anthony would LOVE LOVE LOVE it! Those chips too. I love that this is a no fuss one step recipe too! Makes life easier for Mom :)

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    1. Thanks Katie! It really is such a simple recipe and it was definitely a hit with Pete and Sienna :)

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  7. Healthifying it = more for me. Beautiful photos Sonali!

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    1. That's right- you can totally gorge yourself guilt free :)

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  8. Ohmygosh I would dip everything in this! Give me all the avocado!

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  9. Yum! I like dips with greek yogurt instead of sour cream - so much healthier! Summer time in TX is HOT so this is perfect

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    1. You probably know I'm all about Greek yogurt :) Thanks for stopping by Natalie!

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  10. I want to dive right into this dip! The Late July chips are the best and I love the addition of cilantro to this avocado yogurt dip. Green is good!

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    1. Aren't the chips SO good? Thanks Ashley, "green is good", I love it :)

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  11. I have a dip JUST like this on my blog..how yummy is it?! One of my favorite go to's

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