Tuesday

Dining with the Doc: Pumpkin Napoleons


If you’re looking for an easy and elegant dessert that’s perfect for the holidays, then this dish is for you.   I recently had the opportunity to put my own spin on these delicious Reduced Sugar Simple Pumpkin Napoleons from the JELL-O website.  The completed dish along with a photo slideshow are posted on the Kitchen Daily website.  I had a lot of fun making this recipe and even got my husband involved in the final assembly.  In fact, I had to stop him from eating all of the pumpkin filling before we were done!  The combination of JELL-O Vanilla Fat Free Sugar Free Instant Pudding, COOL WHIP LITE Whipped Topping and canned pumpkin created a delicious filling with great flavor and a light, creamy texture.  Layering the crispy wontons with the pumpkin filling was easy and fun- a perfect way to get your family involved in the kitchen.  For an elegant twist, I made some of the napoleons by piping the filling onto the wonton wrappers with a piping bag but you can just as easily spoon the filling on.  A drizzle of maple syrup and some chopped pecans finish the dish.  For an adult version, try stirring a little bourbon into the maple syrup for added flavor.


Reduced Sugar Simple Pumpkin Napoleons
Makes 12 servings

1 cup cold fat-free milk
1 can (15 oz) pumpkin 
2 packages (1 oz each) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Pudding
1 1/4 teaspoons pumpkin pie spice
2 cups thawed COOL WHIP LITE Whipped Topping
36 wonton wrappers (3 inch)
3 tablespoons margarine, melted (I used unsalted butter)
1 tablespoon ground cinnamon
1 teaspoon granulated sugar substitute
1/2 cup lite maple-flavored or pancake syrup
2 tablespoons bourbon (optional)
1/2 cup coarsely chopped PLANTERS Pecans, toasted


Heat oven to 375 degrees F.

Beat the first 4 ingredients in a large bowl with a whisk for 2 minutes (mixture will be thick).  Stir in the COOL WHIP.  Refrigerate until ready to use.


Meanwhile, place wonton wrappers on parchment-covered baking sheets,  Brush with margarine (or butter).


Combine cinnamon and sugar substitute; sprinkle over wontons.  Bake 6-8 minutes or until golden brown.


Remove to wire racks.  Cool completely.


Meanwhile, heat the maple syrup and bourbon (optional) together in a saucepan.


Top each of 12 wonton wrappers with about 2 tablespoons of the pumpkin mixture. Or for a more elegant presentation, use a piping bag to pipe the filling on.


Repeat the layers twice.  Drizzle with bourbon-infused maple syrup just before serving.  Sprinkle with chopped pecans.

One serving: Calories 200; Fat 8g; (Sat 2.5g); Protein 4g; Carb 29g; Fiber 2g


To see the article with completed slideshow on the Kitchen Daily site, CLICK HERE.
For this recipe and more delicious treats, visit the JELL-O website and CLICK HERE.

2 comments:

  1. Wow - these are truly impressive, and they look like so much fun to make!

    ReplyDelete
    Replies
    1. Thanks for stopping by- they were really fun to make!

      Delete

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